![F45 Training Appoints Tim Kennedy, Former UFC Athlete and Green Beret Special Forces Soldier, as Official Ambassador of Its Military Program | Club Industry F45 Training Appoints Tim Kennedy, Former UFC Athlete and Green Beret Special Forces Soldier, as Official Ambassador of Its Military Program | Club Industry](https://qtxasset.com/cdn-cgi/image/w=384,h=216,f=auto,fit=crop,g=0.5x0.5/https://qtxasset.com/quartz/qcloud2/media/image/F45TimKennedy-800.jpg?VersionId=7MQmZ7mGCHVI0yXoSTY5rDDqrLpTm5fB)
F45 Training Appoints Tim Kennedy, Former UFC Athlete and Green Beret Special Forces Soldier, as Official Ambassador of Its Military Program | Club Industry
![Tim Kennedy on Twitter: "-Workout 1 mile run Barbell complex: 6 deadlift 6 bent over rows 6 power cleans 6 push press 6 back squats 6 on the bar pushups X4 at Tim Kennedy on Twitter: "-Workout 1 mile run Barbell complex: 6 deadlift 6 bent over rows 6 power cleans 6 push press 6 back squats 6 on the bar pushups X4 at](https://pbs.twimg.com/media/DdVadhtV4AArh2p.jpg:large)
Tim Kennedy on Twitter: "-Workout 1 mile run Barbell complex: 6 deadlift 6 bent over rows 6 power cleans 6 push press 6 back squats 6 on the bar pushups X4 at
Tim Kennedy - Today's workout is aptly named “The Viking”. After developing your warrior skills during the strength portion you move to your battle. Row your way to war, carry your equipment
![UFC, Special Forces, Fitness Training and Motivation with Tim Kennedy | The Dr. Chris Podcast | Podcasts on Audible | Audible.com UFC, Special Forces, Fitness Training and Motivation with Tim Kennedy | The Dr. Chris Podcast | Podcasts on Audible | Audible.com](https://m.media-amazon.com/images/I/51+DiIzsrRL._SL500_.jpg)
UFC, Special Forces, Fitness Training and Motivation with Tim Kennedy | The Dr. Chris Podcast | Podcasts on Audible | Audible.com
Tim Kennedy on Instagram: “I have rad training partners. They are all monsters. A) Push-75% BW Floor Press 20X4 Pull- Pull ups 20X4 B) Pull- KB swings 50% BW.…”
![In Which Tim Kennedy Takes Me to a Gun Show | News, Scores, Highlights, Stats, and Rumors | Bleacher Report In Which Tim Kennedy Takes Me to a Gun Show | News, Scores, Highlights, Stats, and Rumors | Bleacher Report](https://img.bleacherreport.net/img/images/photos/002/716/512/TimKennedyGuns_crop_north.jpg?1390335453&w=3072&h=2048)