The Running Channel - Have you heard of Jeffing? Did you know that using this interval method of running and walking could actually help you run faster? Check out our video on
![The Run Walk Run Method by Jeff Galloway - The Runner's Guide to WDW & Beyond | Run disney, Half marathon training plan, Marathon training plan The Run Walk Run Method by Jeff Galloway - The Runner's Guide to WDW & Beyond | Run disney, Half marathon training plan, Marathon training plan](https://i.pinimg.com/originals/79/ec/a4/79eca4c0ef4b9377b15914977251038c.jpg)
The Run Walk Run Method by Jeff Galloway - The Runner's Guide to WDW & Beyond | Run disney, Half marathon training plan, Marathon training plan
![run/walk method... walk break ratios | Half marathon training plan, Half marathon training, Galloway method run/walk method... walk break ratios | Half marathon training plan, Half marathon training, Galloway method](https://i.pinimg.com/474x/a4/32/c4/a432c4ea4ec4cec443fe0f6ad193d146.jpg)