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Walking for Mindfulness : Why a Walking Holiday Benefits More than Just Physical Health - Celtic Trails
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All Health Matters on Twitter: "Walking has many benefits for your physical and mental health. It is good for bones and your heart, and can reduce your risk of diabetes. #walkthismay https://t.co/M6ZWwnEfXi" /
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Andrew Murray on Twitter: "MASSIVE physical and mental health benefits of walking/ physical activity #SitLessWalkMore https://t.co/zvLLgcX8Hw" / Twitter
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Walking on sunshine: scoping review of the evidence for walking and mental health | British Journal of Sports Medicine
Occupational Therapy Sustainable Practice Network - Have you heard of the benefits of Green Walking in mental health recovery? Within the environment of an inpatient ward, walking groups require a relatively small
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