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Activate over 600 muscles in Ten Minutes with Kettlebells
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17.08.23: Strength Practice (32kg) 12 2H Swings, 12 2H American Swings, 12 Goblet Lunges, 12 Goblet Good Mornings X5 - 240 total reps ➕ (44kg) Goblet Squats - 60 total reps ➕ (
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