Leg day done! 🔥 And as much as I hate lunges, I want good legs and a good butt. 🍑 No ifs, ands or but(t)s about it! #FitLoveSquad | Instagram
I hate lunges, but they are so important for leg development! Finisher set with 45lb plates. working hard on my weaknesses.... | By ILLia GOLEM fanpage | Facebook
Something I hate: Goblet Lunges Something I love: Leg pump from said goblet lunges Squat: 325 at 7 Bench: 195 at 7.5 (definitely gotta slow… | Instagram
Structure Personal Fitness - 💥FIX YOUR LUNGE💥 - 👍🏻Nice visual aid From @quoteabel : - ✓”Lunges, love them or hate them, are a great set of exercises to build both a stronger
![Why I hate lunges - again!... Who cares about erector muscles??... Too much of a good thing?... Ab boredom... Strap in! 10 x 10 mayhem! - Parrillo Performance Why I hate lunges - again!... Who cares about erector muscles??... Too much of a good thing?... Ab boredom... Strap in! 10 x 10 mayhem! - Parrillo Performance](https://parrilloperformance.com/wp-content/uploads/2015/09/VIC_Banner.jpg)