Pure Wellspa - DID YOU KNOW, you can lay on the floor and rub the tennis ball around on your butt muscles to help with inflamed sciatic pain. You know that pain
Your Wellness Frequency - Simply rolling your feet with a ball can alleviate tension in other areas of your body. Have you tried this? #wellness #movement #sciatica #painrelief #myrtlebeachsc #massage #bodywork | Facebook
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