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Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Cardiology
![Daily step count and incident diabetes in community-dwelling 70-year-olds: a prospective cohort study | BMC Public Health | Full Text Daily step count and incident diabetes in community-dwelling 70-year-olds: a prospective cohort study | BMC Public Health | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2Fs12889-020-09929-2/MediaObjects/12889_2020_9929_Fig1_HTML.png)
Daily step count and incident diabetes in community-dwelling 70-year-olds: a prospective cohort study | BMC Public Health | Full Text
![Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian](https://i.guim.co.uk/img/media/f00f560a444f052b78770d7ac71f5f823a6645b8/1_0_2559_1536/master/2559.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=f01d17aba3829d26c36f8eae83efa3c7)
Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian
If you have walked 10,000 steps in a day according to your fitness tracker how much is that in kilometres or miles? - Quora
![Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Cardiology Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Cardiology](https://www.jacc.org/cms/asset/e60879e5-924b-4ad9-87f5-a2d7535c96dc/gr2.jpg)
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Cardiology
![PDF] Association of Daily Step Count and Step Intensity With Mortality Among US Adults. | Semantic Scholar PDF] Association of Daily Step Count and Step Intensity With Mortality Among US Adults. | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/51069eca9997ad339150b18599f8e8d5b55a4985/5-Figure1-1.png)
PDF] Association of Daily Step Count and Step Intensity With Mortality Among US Adults. | Semantic Scholar
Stronger By Science - A recent meta-analysis (PMID: 34417979) analyzed all of the *prospective* studies investigating the relationship between daily step counts and all-cause mortality. Seven studies were included in the meta-analysis,
![Higher Step Counts in People over 40 Leads to a lower Possibilities of Dying Early, Study concludes - Sports Tech and Wearables Higher Step Counts in People over 40 Leads to a lower Possibilities of Dying Early, Study concludes - Sports Tech and Wearables](https://www.sportswearable.net/wp-content/uploads/2020/04/rtaImage.png)