NS Gym & Fitness - Push, Pull, Legs (PPL) by @peter_bowman - Push, Pull, Legs is one of the best splits out their in my opinion. Largely because you are hitting each
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The Best “Push Pull Legs” Split For Building Muscle (Your Guide To The PPL Routine) – Elevated Coaching Systems
![7 Best Push pull legs routine ideas | push pull legs, weight training workouts, push pull legs workout 7 Best Push pull legs routine ideas | push pull legs, weight training workouts, push pull legs workout](https://i.pinimg.com/550x/ef/bf/70/efbf70dbb1d7c4a86f5928b97b078cba.jpg)