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![Perineal Massage During Pregnancy [Step by Step Guide]](https://americanpregnancy.org/wp-content/uploads/2017/02/perineal-massage-1-3.jpg "Perineal Massage During Pregnancy [Step by Step Guide]")
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It is not always easy to figure out how to give yourself a perineal massage in the last few weeks of your pregnancy. The suggested way is to lubricate... | By Her
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Antenatal Perineal Massage
